The ins and outs of living with Rheumatoid disease
Going gray at 40 isn't all that uncommon anymore but when I made the decision to ditch the dye seven years ago, gray hair was not considered as chic as it is today. In fact, many around me were horrified by my decision to go gray so young and begged me not to do it,...read more
Your "new normal" post autoimmune diagnosis is my why behind writing this post. Helping others adjust to a new way of living brought about by necessity is the focus. Making sense of your diagnosis can be a complicated, frustrating journey. Everyone I have met with an...read more
My rheumatoid arthritis wellness journey began four years ago when I was diagnosed with a severe form of the disease. It came on with frightening speed: I went to bed one day feeling just fine and woke up the next with such intense foot pain that I was barely able to...read more
Are you curious about diet and autoimmunity? You've probably read or heard that there are no proven connections between diet and autoimmune symptoms, but countless testimonials and personal experience tell me otherwise. I'll share my autoimmune diet below. I have...read more
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